Phase 1 of the South Beach Diet, which lasts two weeks, is pretty similar to the Atkin’s Diet “induction” period, which, not so coincidentally, also last two weeks. This is the most stringent aspect of the entire diet plan because you will be removing a lot of things that most people really enjoy eating […]
In addition to reviewing healthy, sensible diets of different types, DietInspector will also be reviewing the perennially favorite fad diets, no matter how silly they are. We figure if someone is searching for the information, you might as well find us, right?
The Cabbage Soup diet is based on -you guessed it - cabbage soup. […]
The Atkins Diet was one of the first high protein, low carb diets. And its popularity is no real surprise.
One of the things that keeps most of us from trying many diets is the fact that they restrict you from eating some of the foods you love most. But, on the Atkins Diet, not only […]
