Archive for December, 2009

Can you substitute Slimfast for the Medifast shakes?

If you spend any time on dieting forums at all, there’s a question that pops up over and over again related to substitutions and diets. Usually, it’s “can I substitute this product for this one”. In the specific case of Medifast, the question is usually, “Can I substitute Slimfast for the Medifast shakes?”
Some people feel [...]

Is the Medifast Diet appropriate for teens?

For teens who need to lose weight, it can be tough choosing the right diet. Active, growing bodies need more calories and more nutrients than adults. So if you’ve been looking at the Medifast diet for yourself or a teenager in your family, then you will want to know whether the Medifast diet is appropriate [...]