Subscribe RSS FeedFitness machine trends tend to come and go. At one time everyone was all about Nordic Track machines, then it was stairmasters, lifecycles, elliptical machines, etc. These are actually all pretty terrific, especially for working out your core. But if you really wanted an exercise machine that was designed to give your abs a killer workout, you were often reduced to dealing with discs that rotate on the floor. Hopefully, the new Ab Circle Pro can end that trend right here, as it is a purpose-built ab exercising device that is well-built and creatively conceived.
Of course, if you have a proper home gym set up then you might be able to work an ab workout into the equipment you have for weight lifting, such as a crunch bench or something similar. For me though, I don’t have a whole lot of room and I don’t want one room dedicated to a home gym. So I like compact exercise equipment that can be either dismantled quickly, or simply folded up and wheeled out of the way. Treadmills are great for this. A quick workout on my treadmill and then when I want to switch to the Wii Fit and need to clear out some space in front of the television, I can close up the treadmill and wheel it right back into my walk-in closet.
If, like me, you like Treadmills, but you wish you had something to really make those abs burn so you can get a decent set of six pack abs, I highly recommend a look at the Ab Circle Pro. Admittedly, when you look at the videos for how this is used, it looks a little daunting. And possibly uncomfortable. Is it a torture device or a piece of exercise equipment? Well, let me reassure you. It is exercise equipment! And a pretty darn good one too.
Functioning somewhat like a treadmill and taking up approximately the same footprint as a treadmill, the Ab Circle Pro marketing folks promote their new-fangled machine as a “Treadmill for the Abs”. I can kind of see what they are saying. Where it differs from a treadmill however, is in the kind of work-out it gives you.
When you work out with the Ab Circle Pro, you are basically squatting down over the device. You put your knees into the cushioned pads and then hold the upper bars as you work-out. The position may look a little unusual, but if you maintain the correct posture, it should start to feel comfortable and secure. Actually, it’s a bit silly for me to attempt to describe your posture. It is far easier to just see it for yourself, so take a look at this video of the Ab Circle Pro in action.
Click Here to Get the Abs you Want and Deserve – Ab Circle Pro
As you slide from side to side on the Ab Circle Pro, your abdomen will get a strong work-out, but that is not the only place on your body that should see some benefit. You can also expect a good workout for your arms, chest and shoulders. It’s an excellent cardiovascular work-out as well — just try not to overdo it.
Now, I have a few caveats about the Ab Circle Pro. While I think this ab workout machine is a great device for anyone who is already in decent shape, I think you may want to think twice about getting it if you have back problems or knee problems — particular knee problems. The cups where you put your knees are padded, but you are still placing a significant amount of weight on your knees, especially if you are overweight. So if you have knee problems or back problems, please talk to your doctor about the Ab Circle Pro before you order it. I would also guess the same thing applies if you are carrying a lot of extra weight. You may not find it very comfortable.
On the other hand, if you are in decent shape or are well on your way there and you just want to amp up your fitness routine with a new and interesting way to get a great abdominal work-out, then I think the Ab Circle Pro is ideal for your needs. Once you get familiar with the movements, it is quite a bit of fun and it is always good to have variety in your work-out.
Of course, if you really want to be certain, then you can just try Ab Circle Pro out for yourself. They run a 30 day Trial Offer. This means that you pay $14.95 plus shipping and handling (roughly $34.95, but $10 more for Alaska and Hawaii) for a no obligation 30 day trial period so you can use the machine in your own home. Just click the link below to check out the trial offer:
A treadmill for your abs – Try it for 30 Days – Ab Circle Pro
Disclosure: DietInspector.com is a paid affiliate of Ab Circle Pro
Tags: ab circle pro, ab workouts, abdominal muscles, exercise equipment, six pack abs