Posts Tagged ‘colon health’

Colonic Hydrotherapy – Are Colonics For You?

February 23rd, 2010 by DietGal | Comments Off | Filed in Health & Nutrition

Cleansing our colons is nothing new, it is a technique that has been practiced for some time. Also known as colonic irrigation, colonic hydrotherapy is the best method for deep cleaning of your colon. Deeply cleansing your colon will help to temporarily relieve problems such as impacted bowels and constipation. If you are experiencing problems with your colon, you could benefit from having your colon irrigated.

When your colon is not functioning properly, it is important to first look at your diet. Many issues can be resolved simply by altering your diet to include important foods for good colon health. Waste moves out of your system more quickly if you are consuming a diet rich in organic fruits and vegetables as it is also high in fiber. Even if your diet is stellar, however, and you do not have issues with purging waste, it may still be beneficial to have an occasional colonic for its deep cleansing effects.
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Health benefits of Papaya

February 7th, 2010 by DietGal | Comments Off | Filed in Food & Recipes

The papaya is a fruit that grows in tropical countries like Brazil, India, Sri lanka and Haiti. It is a deliciously sweet fruit with musky undertones and a texture that is almost butter like. Some describe its taste as a mixture of a pineapple and a peach but without the tartness. Besides its wonderful taste the papaya can be very beneficial for health.

Health Benefits of Papaya
Papayas are a great source of antioxidants such as vitamin C, flavonoids, carotenoids, folate, potassium, magnesium and fiber. In addition to this papayas are also a great source of a digestive enzyme called papain.

Heart Health Benefits of Papaya
Fruits, like papaya, that are a great source of vitamin C and flavonoids go a long way to keeping our arteries healthy. Vitamin C and flavonoids together are a powerful combination that prevents the oxidation of LDL “bad” cholesterol cells. Only when LDL cholesterol cells become oxidized (damaged by unstable oxygen molecules called free radicals) can they stick to the artery wall and build up to form artery plaque – a condition called atherosclerosis that is the number one leading factor for heart disease. Studies show that vitamin C and flavonoids are among the most effective of antioxidants to protect us from the development of atherosclerosis.

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Ultimate Colon Cleanse Review

November 18th, 2008 by Inspector | Comments Off | Filed in Diet Supplements


Try Ultimate Colon Cleanse Ever since being won over by the Master Cleanse to the health benefits of doing an occasional detox cleanse, I’ve been looking for a plan that I can use to do a colon cleanse without having to spend two weeks fasting. I’ve tried doing the Psyllium and Bentonite clay shakes, but let’s be honest. The P&B shake works, but it sure doesn’t taste all that great and it can get a little tough gagging it down several times a day.

After reading some messageboard posts about it on CureZone, I decided to try the Ultimate Colon Cleanse by Organica. This turned out to be a better solution for me than making my own homemade colon cleanse recipes because it meant that I didn’t have to drink the psyllium and clay drink anymore. But it actually has some other benefits as well that I think make it the best solution for cleansing your colon.

Click Here to Try Ultimate Colon Cleanser:

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Bowtrol Review – Bowtrol Colon Cleanse

May 10th, 2008 by Inspector | Comments Off | Filed in Diet Supplements

Many folks who do the Master Cleanse decide to supplement the Master Cleanser with an additional colon cleansing supplement.

While the salt water flush and the laxative herbal tea will do a lot to get you cleaned out, nothing beats something formulated to really clear the debris out of your bowel. And if you find that you just can’t drink the salt water flush every morning (it does taste nasty!) or that the bowel movements are a little too unpredictable, then adding a colon cleanser can be especially important to getting the most out of the Master Cleanse diet.

A good colon cleanse supplement will contain all of the best colon cleansing herbs in the right quantities and it will be much easier to take than trying to track down all of the different herbs yourself.

I particularly like Bowtrol as a supplement because it contains both activated charcoal and bentonite clay which really help clean the colon and keep you regular. If you’ve always had major problems with constipation, you will find it particularly helpful.

In addition, Bowtrol also contains flax seeds, senna, garlic and other herbs that are excellent for detoxing and so it can help support you during the Master Cleanse diet for the ultimate detoxification. If you’d like to try Bowtrol, just click here to order Bowtrol now.

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