Extremely fast weight loss is not just something you hear about on talk shows or on the radio. It is very real and definitely possible. However, you may need to change some of your ideas on what it takes to lose weight. In this article we will explain the best ways to finally shed those [...]
With obesity expected to affect an ever growing percentage of our population over the next 20-40 years, the pursuit of ‘fad diets and quick fix weight loss schemes has become more popular than ever predicted. From the TWA Stewardess diet to the Blood Type Diet to the 7 day Elimination diet, each of these weight [...]
The TWA stewardess diet is a very useful short diet designed for fast results. But how come some people still fail when trying to lose weight with it? Actually there is just one main reason there: for some reason they don’t follow the diet plan. Here you can find five most common mistakes people make [...]
The Cabbage Soup diet is based on -you guessed it – cabbage soup. The dieter consumes large amounts of it in an effort to shed unwanted pounds quickly. This diet has been around for a while and there are still plenty of people that use it when they need to fit into [...]
The Subway diet is basically a successful marketing campaign by the fast food franchise, featuring spokesman Jared Fogle who lost over 200 lbs eating Subway sandwiches twice a day and following a rigorous walking plan. During his first three months, he lost over 100 lbs. As a result of an interview that Jared [...]
The Blood Type diet is another fad diet that’s been popular lately, but most doctors believe that this diet is merely a gimmick and not based on sound scientific evidence. It certainly does leave some questions unanswered and I don’t much in the way of common sense here. In fact, I think the [...]