Not a big fan of cooking? You might wonder if you can use frozen dinners for your Medifast lean & green meal. I wish I could say the answer is yes, but in the long run, that solution isn’t really ideal. Let me explain why and then offer a few alternative suggestions.
The main reason that [...]
One of the primary questions of anyone who is just starting to diet with Medifast is usually, “what are the allowable foods on Medifast?” Medifast does a pretty good job of explaining their program and what’s allowed in the materials you get with your first order, but if you would like to know what to [...]
If you have been taking part in the Medifast diet then you realize exactly how fast it can help to take your weight off. You have no doubt already discovered the fact that it can reduce your waistline and your overall body fat much faster than many other diets. The best part about [...]