Can I use frozen dinners for my Medifast lean & green meal?

Not a big fan of cooking? You might wonder if you can use frozen dinners for your Medifast lean & green meal. I wish I could say the answer is yes, but in the long run, that solution isn’t really ideal. Let me explain why and then offer a few alternative suggestions.
The main reason that [...]

Lose 20 lbs in 60 days – it is possible

If the question you are asking yourself is, can I lose 20 lbs in 60 days? The answer to that question is definitely yes. It just means you are going to need to start making a plan for weight loss. Setting the goal of losing 20 pounds in a 60 day period is a very [...]

How Many Morningstar Farms Patties on Medifast?

If you are a vegetarian following the Medifast diet or just looking for some variety in your meal planning, some of your options for your Medifast lean and green meal include meatless patties made by Morningstar Farms. But you might be wondering just how many Morningstar Farms patties are on Medifast anyway, right? So let’s [...]

Diets that Work – My Top Picks for Easy Diets that Work

When it comes to finding Diets that work, there are lots of options! The fact is, most reasonably constructed diet plans will work. So if you can avoid fad diets and focus on those weight loss programs that are designed for healthy weight loss, you’ll be well ahead of the game. But with so many [...]

Medifast Coupons for 2010

If 2010 is the year you’ve decided to get serious about losing weight, you can’t do much better than the Medifast diet and the Medifast coupons for 2010 that are available will make the program even sweeter.
Medifast is a great way to lose weight because it works quickly without making you feel like you are [...]

Allowable Foods on Medifast

One of the primary questions of anyone who is just starting to diet with Medifast is usually, “what are the allowable foods on Medifast?” Medifast does a pretty good job of explaining their program and what’s allowed in the materials you get with your first order, but if you would like to know what to [...]